Restoring Balance & Building Resilience with Context, Contemplation, & Compassion Tools

Cultivate Calm, Curiosity & Care with Mindful Activity & Reflection Handouts

A mindfulness and SEL program for middle and high school students in the Philadelphia School District.

Mindfulness for Teens! Build self knowledge, mental wellness, connection & ease

Mindfulness & SEL activities to help students heal, strengthen, and re-engage